I am a Yoga Teacher and Holistic Therapist specialising in Womens Health,and am trained to an advanced level to support you from pre-conception to pregnancy through to your post-natal care, peri menopause and menopause. I am a Reiki Master and regularly run workshops and attune others to this wonderful healing modality. I am also a Moon Mother and offer Womb Blessings and Womb Healings to women of all ages. I run Baby Massage and Reflexology classes and give talks to local Midwife run Parentcraft classes. I regularly host womens support groups and mentor other women in our community. My classes are nurturing and empowering, relaxing and uplifting, providiing emotional and physical support to guide you through all life stages.
Classes are welcoming and friendly and suitable for all women, from beginners to more established yoginis.
WELL WOMAN YOGA
2nd & 3rd Thursday 7.15pm – 8.30pm WI Hall Bellingham Lane Rayleigh, £9 drop in, £28 4 classes
1st Friday 7.45pm – 9pm Mayura Yoga Studio Thorpe Bay, book with studio
YOGA FLOW FOR ALL
Every Weds 6.30pm – 7.30pm
Therapy Life Centre, Prittlewell Chase Southend £10 drop in