Tanya Forgan
United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training
Hello – I’m Tanya – Mother, Yogini, Eco Feminine Activist and Community Builder based in Berkshire.
I create diverse and safe spaces for women to gather to heal, rest, share, move, co-create, explore and build connection and community.
The absolutely divine practice of Yoni Shakti Yoga has inspired the way I teach and practice yoga myself. I am in deep love of my female body and all that she does every single day. From this point I wish to share this with other women to connect better with their bodies and womb space. This practice awakens us to life, our deep wisdom and overall – love.
It is my life journey to bring true deep and lasting wellbeing to others through teaching in ways that are enjoyable, practical and inspirational, whilst also living in the real world.
I am a practitioner of yoga, mindfulness and meditation above all things. I am learning every day and deepening my personal awareness. Only through this do I feel I can authentically share this journey with you.
I offer weekly classes (currently online) in the Berkshire area, UK.
Well Woman Yoga Therapy (YoniShakti/ Womb Yoga)
Community Rest evenings
Womens circles