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Home / Teachers / Teresa-allendes

Teresa Allendes

Sweden
Yoni Shakti Pregnancy Yoga Teacher Training

Yoga has been my guidance in life for the last 13 years. I have been trained within the classical schools of Iyengar, Hatha and Ashtanga. I have done teacher trainings within Hatha yoga, Sivananda yoga and Womb yoga´s pregnancy yoga. Currently, I share pregnancy yoga at Studio Sydne in Stockholm, Sweden. My classes focus on encouraging women to trust their inner voice and discover pregnancy and birth as great empowering stages for personal development.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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