Tiffany Allen

United States of America
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I work as a counselor, yoga teacher, Reiki practitioner, and intuitive energy worker weaving together elements of each to create healing experiences that are tailored to the individual and their needs in that moment. As a healer and altogether witchy woman, I find nidra to be one of the most magical practices I’ve encountered. It allows folx to connect more deeply with their inner resources and to access the rest and integration that is their right as humans. You’ll find my nidras often incorporate nature, the night sky, the heart and the breath and I do my damnedest to offer trauma-informed and inclusive language that allows you to have your own unique journey. Hope y’all enjoy!

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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