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Home / Teachers / Valentina-verno

Valentina Verno

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I am BWY accredited teacher. I value and promote a safe and body aware approach to yoga. I have over 5 years yoga study and over 10 years self practice with extensive experiential knowledge of various styles such as Vinyasa Flow, Hatha, Restorative and Yoga Nidra. I am now adding Pilates to my experience and I am expert in designing specialised private & small group lessons and programs according to individual & group needs (pre and post pregnancy, low back pain, difficulty relaxing)
My classes aim to create a fluid balance between spontaneity, adaptability and planning
Conctact me at valeverno@hotmail.com

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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