Valerie Saier

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Open minded and none dogmatic, my approach of teaching Yoga respects the freedom, the way of learning, the motivation and the believes of each students and helps each of you to experience the benefits of “experiential learning” which is is a process of appropriating knowledge through experience and the search of personal meaning in it.
Each time I teach, although it is been a while, I am feeling so grateful to be able to share generously my knowledge and experience of Pranayama, Yoga Nidra, Flow Yoga, Mindfulness, Mantra and NLP. Because I know this sharing helps people to find their inner-power, to evolve and go along with ease on your path & come closer to your inner being.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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