Vanessa Englert

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

My voice and instruments invite your awareness on a journey through your body and mind to rest deeply within your Being; or to just have a good, nourishing nap.
I learned facilitating Nidra from Uma, Nirlipta and Yoli Ma, and started offering them in 2021.
For me, Nidra is a space where all my thoughts and emotions that often build our daily experience step aside. What remains is space, quietude, the experience of what it is like to just be. Nidra teaches me how to receive, how to guide all the active parts of my existence to step aside, and to openly be with the essence of the moment. Nidra has gifted me the experience of what it is like to be a multi-dimensional human being.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.


* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.