Veronika Miskech Fricova

Yoni Shakti Pregnancy Yoga Teacher Training

I have been practicing various styles of yoga, mainly Hatha, Kundalini and Restorative yoga, for the past 10 years and started teaching in February 2016. In early 2017, I undertook Yoga for Pregnancy course with Uma and started teaching pre-natal pregnancy yoga and post-natal yoga in Kosice, Slovakia based on her teachings. I also teach hatha yoga classes that include asanas, pranayama and relaxation/nidra. My classes are suited to individual needs of students, ensuring their safety and alternatives depending on individual needs of bodies. The goal of each class, is for the students to feel balanced and more connected with their inner self and bodies, which feel more open and stronger.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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