Wendy Daray

United States
Yoni Shakti Well Woman Yoga Therapy Teacher Training

I completed the Total Yoga Nidra Teacher & Facilitator Training in 2018 with Uma at 1440 Multiversity.  The location, surround by the forest, was ideal to fully absorb and integrate the yoga nidra practices.  I discovered Total Yoga Nidra about a year prior at a workshop with Uma and I was absolutely enchanted with the practice.  I appreciate both the structure of the practice and the evolving fluidity of Total Yoga Nidra.  I have benefited greatly from more than 2 decades of practicing yoga nidra and I am deeply grateful for the opportunity to guide others in experiencing the benefits.

I am an Integrative Health Practitioner focusing on women’s wellness from menarche to menopause.  I have also completed Uma’s Well Woman Yoga training.  I offer sound healing, restorative yoga, yoga nidra and health education and coaching sessions.  I have an MA in Integrative Health Studies and a Master of Environmental Studies degree.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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