Xiao is a former biologist who stays a life lover at her core. She is a nidra facilitator, health nutritionnist and author.
Poetic, her soft voice will guide you through the layers of your consciousness to empower you.
In her holistic approach of human being, she sees nidra as a therapeutic mean as well as a wellness space.
Based in Hossegor, you can find her in person or online.
Teacher Nidras
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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