Ximena Bernal

Yoni Shakti Well Woman Yoga Therapy Teacher Training

Ximena is a Colombian mezzo-soprano and certified yoga teacher with the “School of Sacred Arts” in Bali, and has studied yin yoga with Sarah Powers, hatha yoga with Bex Tyrer, art and yoga therapy with OIDArtes, and womb therapy with Uma Dinsmore -Tuli. Ximena is a dedicated yogini with over 15 years of practice, performance and teaching experience (singing, theater, movement and pshyco-physical practices). She uses art as a path for self “ exploration and transformation. Through her life she has explored various techniques of sound, movement and breathing (yoga, chi-kung, meditation, bioenergetics, conscious dance, sound therapy, among others) techniques that she interweaves in her œYOGArtistic workshops in Colombia, Venezuela, Costa Rica, France, Austria, Indonesia and India. Ximena has taught many workshops and hosts regular women circles and cacao ceremonies in her home at Bogota¡. Influenced by her strong connections with the Colombian and Guatemalan Indigenous communities, Ximena brings in a rich blend of modern and ancient mother earth elements in her teachings.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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