Julia Anastasiou
United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training
As a yoga and meditation teacher and a holistic therapist my passion is to enlighten and heighten a nurturing flow of breath and create freedom in the body, mind, and spirit.
Yoga Nidra has taken my practice to a deeper level of fulfillment and understanding. In 2011 I had the honour of studying with Uma and Niirlipta in Stroud … I know my students are deeply grateful for the bliss Yoga Nidra has brought to their practice!!!
I am a certified Primordial Sound Meditation Instructor and a Seven Spiritual Laws of Yoga Teacher; I feel blessed to have studied at the Chopra Center in Carlsbad, California, with Dr. Deepak Chopra, Dr. David Simon and Davidji.
Later in 2011 I took my yogic studies to a deeper level I travelled to India where I gained my 500-hour teacher training at Akhand Prakash Ashram with Yogi Vishva in Rishikesh. Here I experienced a very different form of Yoga Nidra from my Guru, Yogi Vishvketu.
Personally I feel the responsibility as a teacher to investigate ways to present the ancient teachings, guiding students to explore the union between their mind, body and spirit and with this opening the door to self-discovery and illumination.
As a therapist and teacher my aim is to improve and facilitate the health, happiness and over all well-being of my clients and students. Striving to use eloquent language, I value the beauty of clear communication as the key to greater understanding.
Namaste
Yog Sundari