Yolanda Marty van Welij

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Yolanda Marty discovered yoga nidra in 2013.  Although she had been following and sharing many yoga & meditation styles over the years, she found out that yoga nidra was the most effortless, nourishing and suitable practise for her in a time where she was suffering from injury and fatigue.  The practise of yoga nidra helped her to recover, to trust and expand her intuition and allowed her to continue and deepening her journey of personal and spiritual development. She has been practising yoga nidra on a daily basis ever since and shares this practise with her students in yoga and dance classes, as well as in the development of her creative work as a choreographer and performer.
Her interest lies in applying yoga nidra to promote creativity and to bring this practise and knowledge into the dance world.
Feel free to visit her soundcloud page and listen to some nidra’s that are related to dance and her choreographical work. Your uplifting and critical  feedback is welcome!
Read blogs and events through her website Yonigi.com
Don’t hesitate to get in touch through Facebook .

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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