Emma Farrell

United Kingdom

Emma (BSoc Sc (Hons), MA (Econ), MAR, Dip HypB) studied yoga with the International Sivananda Organisation and completed further training in pregnancy yoga with the Sitaram Partnership and Yoga Campus. She teaches yoga, pregnancy yoga, post-natal mum and baby yoga and yoga nidra. She became passionate about yoga nidra when she attended workshops at the Sivananda Ashram in Nassau and has since built up her own practice as well as teaching yoga nidra twice a week during her pregnancy yoga classes, at regular yoga nidra workshops and as part of ‘Team Nidra,’ the group of yoga nidra teachers who teach weekly classes in Bristol. Emma has also recorded a series of yoga nidra recordings available to download at http://www.yummymummyyoga.co.uk/Yummy_Mummy_Yoga/yoga_nidra.html As well as teaching yoga, Emma also teaches hypnobirthing, CPR and first aid courses, and freediving (breath-hold diving). She has also worked with Olympic athletes to improve their performance using a unique blend of freediving and yoga techniques and yoga nidra.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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