Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This is one of the yoga nidrā practices on the ‘Wild Nidra’ album, available to purchase here.
This Total Yoga Nidrā practice was improvised outside at dawn in Country Clare, whilst working on The Celtic School of Yoga (Dinsmore-Tuli and Harrison, 2015). It is part of a series that honours the cycliterate rhythmicity of the Celtic Wheel of the Year through the embodied experiences of yoga nidrā.