Vocal Mode: Spoken word
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This nidra is track 5 on the ‘Total Yoga Nidra for Children’’ album, available to purchase here.
This brief yoga nidrā practice features a very brief rotation of consciousness utilizing aspects of both the Satyananda and Himalayan styles.
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