Vocal Mode: Spoken word, Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This nidra is track 10 on the ‘Total Yoga Nidra for Children’’ album, available to purchase here.
This 15-minute night time yoga nidrā is a family favourite. It tells a little story about baking muffins with the Queen of the Moon, and can help children with no interest in sleep to drift off. This version was shared on a girls’ retreat in West Clare.
Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.
