During this journey you are invited to settle; allowing the dance of and through the body to unfold. Allowing the Queen of dreams to unfold her powers and deepen through a mantra. This practice includes the sound of a Kalimba and chimes.
This is a 17 minute journey into the Library of Body Wisdom, a museum or archive and explore the wisdom within, while the breath repeats the phrase, “I know, I understand” in multiple languages, representing the participants of the 2019 Turtle Island Yoni Shakti Well Woman Yoga Therapy Teacher Training. Begins with chimes and proceeds […]
Compassionately soothing the skin burns of race-based stress injuries. This track is a part of At Home in My Skin (2022), a collection of yoga nidras specially created for Black, Indigenous, and People of Color. Full album here: https://kimberleyluuyoga.gumroad.com/l/AHIMS2022
24 min. Let life and energy sprout in your body! Recorded in my bog and complete with the chirping of birds, croaking frogs, buzzing insects and other nature sounds.
Nidra for Sleep in Norwegian
This 35 minute nidra will help you drift gently off to sleep. It was developed by Nirlipta as a result of his personal experience in the field of sleep: as a yoga nidra teacher, as a hypnotherapist, and as an ex-insomniac who cured his own condition using a synthesis of these techniques. If you enjoyed […]
This 22 minute sleep nidra is specially designed to not wake you up at the end, so you can continue to sleep after the practice. It was developed by Nirlipta as a result of his personal experience in the field of sleep: as a yoga nidra teacher, as a hypnotherapist, and as an ex-insomniac who cured his own condition […]
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