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Wendy Kettle

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Wendy trained with Nirlipta & Uma and as a Level 2 iRest Yoga Nidra Teacher. She has 20 years experience in Mental Health, 15 in Banking, trained as both a Yoga Teacher & Therapist. Qualified as a Stress & Leadership Coach – she uses YN Meditation on it’s own & together with her Coaching to help remove blocks and re-wire the brain.
Wendy is passionate about helping Driven Entrepreneurs find their purpose & live a more authentic, easeful life, truly living vs just existing on that hamster wheel.
Whether it’s managing your stress, finding what YOU are here to do, developing your spiritual side or struggling with Imposter Syndrome, Wendy has a wide range of unusual tools and techniques to help

Teacher Nidras

Wendy Kettle Nidra Meditation
This Nidra shows how much we can benefit from just 15 minutes to rest and restore. One of the quickest ways to change our mental state is to change ...

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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