I am based in Shilbottle, Northumberland, where I run a small yoga studio and retreat space with my husband Henry. I offer Yoga Nidra and Restorative Yoga as an integral part of all of my classes and also host a free Yoga Nidra and silent meditation session every Friday evening.
Our aim is to provide high quality, healing and relaxing experiences which help our clients to slow down, breathe deeply, and find contentment in the joy of ‘just being’. Currently we do this through yoga classes and workshops, massage treatments and relaxing holidays. We are inspired by philosophers and thinkers from many traditions including yoga, Buddhism, mindfulness, transformational leadership and ecology. Our services include: general yoga classes and workshops, restorative yoga, private yoga tuition, pregnancy yoga, postnatal and baby yoga, baby massage, therapeutic massage and deep tissue massage, thai yoga massage and relaxation therapy.
Lucy completed her initial BWY yoga teacher training with Tara Fraser and has subsequently specialised in Restorative Yoga with Judith Hanson Lasater and in Pregnancy Yoga and Postnatal Yoga with Uma Dinsmore-Tuli and Yoga Nidra with Uma and Nirlipta Tuli. For further information please see our website: http://www.aspacetobe.co.uk