Category: Physical Health (pain, surgery & illness recovery)
Yoga Nidra: Aquarius
This Yoga Nidra practice is inspired by the astrological sign of Aquarius and explores Aquarian concepts of humanitarianism, invention, and innovation. The visualizations have a theme of interconnectedness between all […]
Weaving the fabric of our being
The body is a unique canvas upon which we can honour the multi-dimensional fabric of our unique being. This Yoga Nidrā guides you to explore this through the creation of […]
60 Inner Harmony
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’. This 27-minute […]
59 Healing Listening
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’. This 30-minute […]
55 Breast Cancer Support
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’. This practice […]
54 Chemotherapy support
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’. This 18-minute […]
93 Inner Garden of Digestion
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’. Shared just […]
Nidra for migraine relief
This yoga Nidra is created to provide relief and healing from chronic migraines of all types, intractable or intermittent, with pain or without, with aura or without. It is also […]
17 Yoga Nidrā Journey for Healing and Treatment of Chronic Diseases
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’. This 24-minute […]
Yoga Nidra for Covid Support
This is a 30 minute welcome nidra taken from Nirlipta’s specially created course Yoga Nidra for Covid Support. It is a welcoming practice that you can continue to come back […]
Yoga Nidra for Pain Relief (Spanish)
He creado este Yoga Nidra para el alivio y la gestien del Dolor. Como paciente misma del dolor, llevo muchos anos explorando e investigando con el Dolor a traves de tecnicas […]